Jan. 6th, 2015

updates

Jan. 6th, 2015 03:46 pm
emyrldlady: (Elf ears)
So the holidays have come and gone, hope everyone had a safe and happy season.

My birthday has also come and gone, I'm 48 now, so this #fitforfifty thing is getting serious.  I gained back a few pounds over the holidays but that's to be expected. I'm not doing resolutions this year. I'm just living life, but here are a few things I've done lately and hopefully will have created them as habits.

Things I’ve done for myself lately;

Cut out soda
Exercise 4 days a week
Power Stretch
Started wearing makeup again
Eating more veggies
Focused on what I need, not what someone else wants from me
Mostly sticking to my lists
Started deep cleaning the apartment
Doing more writing
Listened
Started meditating again
Stopped saying ‘I’ll do that starting next week/year/month’

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emyrldlady

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